Welcome to another episode of "Why Not U," I'm your host, D Wells. Today we dove into the riveting journey of Dr. Naomi Hall, a former educator turned consultant who has conquered burnout and is teaching others to do the same. Naomi shared her invaluable insights on the correlation between self-respect, saying "no," and prioritizing personal boundaries to nurture our best selves. We unearthed the transformative power of tracking God’s blessings, the pivotal role of mindset in tackling stress, and the revolutionary "scribble and scrap" technique to vanquish negative self-talk. Naomi's profound experiences reminded us that embracing our true value and potential shapes an abundant life. For anyone seeking to find balance, beat burnout, or ignite a fresh spark in their professional journey, this episode is a goldmine of enlightenment and encouragement. Remember, your journey to wellness and success starts with a simple question: Why not you? Join us for this empowering narrative and take the leap toward a life that's authentically yours. Keep thriving and stay tuned for more at "Why Not U."
Follow and contact Naomi
https://www.facebook.com/narhall
https://www.instagram.com/naomihallfiteducator/?hl=en
http://www.youtube.com/@therecoveringeducator
Dr. Naomi Hall is a veteran educator with over 20 years of experience ranging from being a classroom teacher to district administrator to consultant. She even taught through the COVID-19 years. YES! She has personally experienced burnout and helps professionals from a place of understanding. She uses practical steps to help educators and professionals build effective stress management habits. Her goal is to help stressed-out and overwhelmed professionals take back control of their lives. You can come back from stress and burnout.
Naomi supports her clients through her stress management coaching and as a partner with BODI, the health and wellness company. She helps her clients build a solid foundation of stress management through healthy habit formation.
Professionals hire Naomi to help them gain control of their lives so they can live a life of fulfillment.
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