The Power of Solitude: Enhancing Thoughts and Strategies Through Reflection

Episode 48 September 14, 2023 00:30:07
The Power of Solitude: Enhancing Thoughts and Strategies Through Reflection
Why Not U
The Power of Solitude: Enhancing Thoughts and Strategies Through Reflection

Sep 14 2023 | 00:30:07

/

Hosted By

Derrick Wells

Show Notes

In this episode of Why Not U, Derrick Wells discusses the importance of reflection and evaluated experience for personal growth, and problem-solving. He emphasizes the need to take intentional pauses to reflect and evaluate experiences to gain perspective and learn from them. He also stresses the importance of facing reality and using time of reflection to honestly look at problems to find practical solutions. 

Additionally, Derrick shares his insights on the power of the mind and reflection, and how examining oneself, checking motives, and renewing spiritual well-being can help overcome limiting beliefs to Become the Best Version of Oneself.

Thanks for listening! Follow us Instagram at https://www.instagram.com/thewhynotu/
https://www.facebook.com/TheWhyNotU.DWells/
https://www.facebook.com/derrick.wells.524
https://twitter.com/dlwells01wells
https://www.linkedin.com/in/derrick-wells-a67b6011/

Other Episodes

Episode 41

August 01, 2024 01:31:02
Episode Cover

Coaching for Growth – Leading with the Heart like Sophia Casey

Leaders aren’t born, they’re created, and inside every great leader, is a coach. It’s more than delegating and managing a team. It’s about connecting...

Listen

Episode 43

October 10, 2024 00:20:54
Episode Cover

The 20 Second Decision That Changed Everything

We’re about to dive into "The 20 Second Decision That Changed Everything." Discover how a single moment can redefine your path and transform your...

Listen

Episode 33

June 01, 2023 00:34:17
Episode Cover

I'm Grateful - Part 1

Ron Gay is a coach, father and a poet.  He has aligned himself with his higher power to identify his purpose and passion.You never...

Listen